分类归档 gfdf

Guangdong’s "Football Aid Xinjiang" ignites Kashgar’s youth football dream.

  Tianshan Net News (Reporter Fan Guobin reports) Recently, in the final of the second "Pomegranate Seed Cup" Youth Men’s Football Championship (junior high school group) in Shufu County, Kashgar, the middle school football team in Langan Town of the county won the championship and took the stage to receive the award. At that moment, the little players hugged each other tightly with their coaches and teachers and cried with joy.

  The "Pomegranate Seed Cup" youth football match is one of the "works" of Guangdong football aid to Xinjiang. The name of the competition is "Pomegranate Seed", which means that children of all ethnic groups hold each other tightly through football. Over the past two years, this competition has attracted more than 800 students and teachers from more than 20 schools.

  Guangdong’s aid to Xinjiang innovation puts forward "football aid to Xinjiang"

  Football aid to Xinjiang is a sports concept first put forward in 19 provinces and cities in Guangdong Province. Since its launch in February 2017, Shufu County, which is supported by Guangzhou counterparts, has taken the lead in setting up 10 middle schools and 12 primary schools as outlets for youth football, building football venues, providing basic equipment and equipment, and carrying out campus football training, so that more and more teenagers in Kashgar like football.

  In Kupuse Village Primary School in Saybagh Township, Shufu County, every day after school, a group of students will play football in the artificial grass football field, sweating like rain. "There are 346 students in our school. A year ago, all the children played football in the clay court. Now they are playing football in the artificial grass football field. They are happy." Yong Kaiyuan, the principal of Kupuse Village Primary School, said that children can use the advanced football field thanks to the football aid policy of Guangdong Province.

  At present, No.3 Middle School, Mingde Primary School and Saybag Township Central Primary School in Shufu County have become the teaching practice bases of the Football College of Guangzhou Institute of Physical Education. Ten middle schools and 12 primary schools in Shufu County have been included in the football training system, and more than 500 young people of all ethnic groups have received professional football training all the year round.

  The second "Pomegranate Seed Cup" Youth Men’s Football Championship in Shufu County. (Image courtesy of the Autonomous Region Sports Bureau)

  In 2018, the Guangdong Provincial Sports Bureau issued the "Guangdong Football Aid Xinjiang Work Plan" to integrate strength resources and increase investment in football aid Xinjiang. In that year, the Guangdong Provincial Sports Bureau invested 2 million yuan in aid to Xinjiang, which was used for the reconstruction of the basic football field and the construction of facilities in the aided areas.

  "Our goal is to strive to build four to six artificial grass football fields for sevens and related supporting projects in Kashgar within three years." Wang Weidong, deputy inspector of Guangdong Sports Bureau, said.

  Not only that, Guangdong Football Aid to Xinjiang also helps Xinjiang to build a football training structure, competition structure and transportation system. Through campus football training, youth men’s football championships, campus leagues covering Shufu County, Jiashi County and the Third Division of the Corps, and sending talents to football schools in Xinjiang and Guangdong, the youth football cause in Kashgar has been gradually promoted in depth.

  The second "Pomegranate Seed Cup" Youth Men’s Football Championship in Shufu County. (Image courtesy of the Autonomous Region Sports Bureau)

  Plant a seed of hope

  In February 2017, Wang Liang of the Football Center of Guangdong Provincial Sports Bureau came to Kashgar as a professional football technician to participate in the aid work in Xinjiang.

  Since coming to Kashgar, Wang Liang has spent half his time teaching football in rural primary schools. "Every time I go to school, the children are waiting for me at the school gate. Everyone is vying to help me with my football equipment. I can really feel the children’s love for football."

  Sepura Nurmaiti, a 10-year-old fourth-grade student of Mingde Primary School in Shufu County, loved playing football since childhood. Recently, he got a brand-new football donated by Guangdong Sports Lottery Management Center, and then received football shoes from Wang Liang. He was very excited.

  Sepura’s parents are not around, and she is one of the few boarding children in Mingde Primary School. She is usually taciturn. After Wang Liang went to Mingde Primary School to carry out football training, he teamed up to play football. Sepra’s "Football Dream" was activated. He was originally shy and introverted, and now he plays football on the court with his classmates every day, learning the national common language and learning cultural knowledge together.

  "With football, he is like a completely different person, positive, sunny, cheerful and lovely. The purpose of football aid to Xinjiang is to plant a seed of hope in the hearts of children and bring about positive energy changes. " Seeing that his efforts won the harvest, Wang Liang showed a gratified smile. 

  In July 2018, the Guangdong Provincial Sports Bureau and the Guangdong Frontier Command organized a 24-member Kashgar youth football team to go to Guangdong Province for a 17-day competition exchange. 

  In order to participate in the competition, the little players braved the heat to practice their skills, while studying hard the classroom knowledge and learning the national common language.

  In the end, each of the 24 children got the opportunity to go to Guangdong to participate in the competition and exchange. When the little player boarded the flight to Guangzhou, everyone was very excited, and a happy smile permeated everyone’s face.

  The poverty alleviation research group of Guangdong Provincial Sports Bureau donated campus football activities to Tuoyun Ranch School. (Image courtesy of the Autonomous Region Sports Bureau)

  There are successors in the development of football in Xinjiang

  In addition to Wang Liang, in the past two years, Guangdong Province has continuously sent football coaches to Xinjiang for team formation, coaching and referee training to help cultivate local football talents.

  Guangzhou Institute of Physical Education and Guangzhou Fuli Football Club have set up three football teaching bases and youth training cooperation institutions in Mingde Primary School, No.3 Middle School and Saybag Township Central Primary School in Shufu County. Three experts from Guangdong Provincial Department of Education and Guangzhou Institute of Physical Education went to Kashgar to hold a training course for coaches and referees, with 70 trainees. Among them, Imran Tursun of Mingde Primary School stood out from the selection of Fuli Chelsea Football School and entered the school in September 2018. Evergrande Real Madrid Football School has 97 Xinjiang children, most of whom are from Kashgar.

  Seeing that my younger brother, Imran Tursun, has been admitted to R&F Football School, my older brother, Imran Mohammad Aili, who is now in the sixth grade of Mingde Yu Primary School, said with envy: "I want to study hard and play football like my younger brother to realize my ‘ Football dream ’ 。”

  Backer Batur, the captain who led Langan Town Middle School to win the second "Pomegranate Seed Cup" youth football team championship, has a greater ideal. "I want to redouble my efforts, learn the national common language well, learn cultural lessons well, become an excellent athlete when I grow up, compete in domestic and international competitions, and win glory for my country."

The shadow of the snowstorm in Hangzhou gradually passed and Spring Festival travel rush began to improve.

Topic: 2008 Spring Festival travel rush

Special topic: all parts of the country are United in freezing disaster

  


  


  On the afternoon of January 30, at a temporary stop near Hangzhou Railway Station, the medical staff of the medical rescue station were examining the stranded passengers. Recently, due to the heavy snow, the railway and highway traffic in China has been blocked or interrupted, and a large number of returning passengers have been stranded in Hangzhou Railway Station and major long-distance bus stations in urban areas. It is reported that since January 27, Hangzhou has opened a number of temporary residence points to provide living security and warm services for stranded passengers in various forms. By the afternoon of January 30th, it had received nearly 100,000 people. China News Agency issued Jong Li photo


  Long-distance bus tickets can be signed at any time.


  Hangzhou Railway Station resumed ticket sales, and Xiaoshan Airport operated normally.


  There is good news to tell you. Although many trains stopped on the Hangzhou Railway yesterday, because a large number of passengers responded to the government’s call and chose to refund their tickets for the New Year in Hangzhou, the passenger detention at Hangzhou Railway Station finally began to improve last night, and Hangzhou Railway Station will resume selling train tickets from today. At the same time, the news from the highway and civil aviation departments is that the operation order is gradually improving, and Hangzhou Spring Festival travel rush is getting out of the shadow of the snowstorm day by day.


  highway


  Inter-provincial buses are gradually becoming normal.


  The reporter learned from the bus stations in the southeast and northwest that at 9: 00 am yesterday, all the buses at the East Station and the South Station were running normally. The West Railway Station resumed the inter-provincial buses from Hangzhou to Quzhou, Kaihua, Longyou, Tonglu, Xin ‘anjiang, Lin ‘an and Changhua, and the inter-provincial buses from Jingdezhen, Wuyuan, Jiujiang and Nanchang in Jiangxi. Shuttle buses such as Changsha and Wuhan gradually resumed operation. Nearly 60 inter-provincial buses from North Station to Nanjing have been dispatched at one time, which were taken away by police cars, and other inter-provincial buses are ready to start.


  As of 16: 30 pm, it was learned from the bus stations in the southeast and northwest that all the buses at the East Bus Station and the South Bus Station were operating normally. Shuttle buses from West Bus Station to Quzhou, Kaihua, Longyou, Tonglu, Xin ‘anjiang, Lin ‘an and Changhua are running normally. Inter-provincial shuttle buses to Jingdezhen, Wuyuan, Jiujiang, Nanchang and Yushan in Jiangxi are currently operating normally, including 23 flights to Nanchang yesterday; Sent to Jingdezhen class 18; There are as many as 100 shuttle buses to Tunxi and Shexian in Anhui. Other inter-provincial lines such as Changsha and Wuhan are currently suspended. The bus line from North Bus Station to the province is basically normal. The service in Suzhou, Jiangsu Province is basically normal. The shuttle bus to Nanjing runs 67 times in the morning, but it stopped again after 12 noon due to road congestion. Due to the closure of Xuancheng-Guangde Expressway, classes of lines in Huangmei and Wuhan in Hubei were diverted to Hangzhou-Jinhua-Quzhou Expressway and bypassed by Jiangxi Province. Anhui, Henan and other inter-provincial lines continue to stop.


  Long-distance bus tickets do not expire.


  Yesterday, the Spring Festival travel rush Office of Hangzhou released a message that from now on, Hangzhou Changyun will introduce a permanent and effective measure for bus tickets during the Spring Festival travel rush period. As long as the line is opened, ticket holders can go with them as soon as they arrive. That is to say, instead of waiting at the bus station, they can go to the bus station at any time.


  At the same time, the four major stations have also opened the ticketing service telephone number 86981111 and the service consultation telephone number 86046666, providing consultation service 24 hours a day, and adopting the method of multi-point ticketing, all the ticketing windows of the four major bus stations have been opened to serve passengers.


  The bus station will open a temporary waiting area.


  At present, the situation of roads around Hangzhou has improved, and a large number of passengers will flock to the station. At present, the transportation department of Hangzhou has set up departure points outside the station according to the actual situation, in which the temporary waiting point of the West Coach Station is located in the nearby Armed Police Command School, and the temporary waiting point of the North Coach Station is located in the nearby Motor City. Once the station is overcrowded, these places will also be used as temporary departure points, where passengers can wait and get on the bus.


  railway


  The detention situation at the railway station has improved.


  As the disastrous rain and snow weather continues, the number of trains stopped at Hangzhou Railway Station has increased. On the 30th, 18 pairs of new trains were stopped, bringing the total number of stopped trains to 38.


  However, due to a large number of passengers returning their tickets at the station according to the outage situation, nearly 40,000 tickets were refunded at Hangzhou Railway Station and Hangzhou East Railway Station in only three days from January 28 to 30. In addition, some passengers responded to the call of government departments and stayed in Hangzhou for the holidays, which made the passengers stranded in Hangzhou Station basically delivered by 30th, and the train operation order was adjusted accordingly due to the suspension. It is expected that the train operation order from Hangzhou to Yunnan, Guizhou, Sichuan and Guangzhou will be gradually restored after today. The situation of Hangzhou’s delay in going to Xi ‘an, Taiyuan, Datong, Fuyang and Hefei has been greatly improved, and the operation order has basically recovered.


  To this end, the ticket offices of Hangzhou Railway Station and Hangzhou East Railway Station will resume the sale of train tickets to all parts of the country within three days from today, and the ticket outlets in the city will still sell train tickets to all parts of the country within 11 days. In the early stage, due to the serious delay of trains in the direction of Yunnan, Guizhou, Sichuan and Guangzhou, passengers who have not yet refunded their tickets and are still waiting for news, if they still need to continue to take the bus, Hangzhou Station and hangzhou east railway station can go through the formalities of changing the corresponding trains to late boarding according to passenger demand and train operation and transportation capacity. From today, Hangzhou Railway Station will set up a special window for changing tickets in the North Ticket Office to handle the corresponding change procedures for passengers who hold train tickets for Yunnan, Guizhou, Sichuan and Guangzhou from the 27th to 31st. All refunds will be made in the lobby of the North Ticket Office.


  Increased train stops


  The newly stopped trains confirmed yesterday are: 29: 2997 from Hangzhou to Nanchang; 30th: 1213 trips to Hainan-Guiyang, K539 trips to Hangzhou-Guiyang and 2927 trips to Hangzhou East-Nanchang; 31st: 1213 trips to Hainan-Guiyang, K422/3 trips to Ningbo-Chengdu, K539 trips to Hangzhou-Guiyang, K149 trips to Hainan-Zhanjiang, K71 trips to Hainan-Chongqing North, K111 trips to Hainan-Guiyang, 5125 trips to Hangzhou-Wenzhou, L129 trips to Hangzhou-Nanchang and Suzhou-Ganzhou. February 1st: K149 trips to Hainan-Zhanjiang, K537 trips to Hainan-Nanning, K584/1 trip to Ningbo-Nanning and 5125 trips to Hangzhou-Wenzhou.


  Passengers with the above train tickets should go to Hangzhou Railway Station and Hangzhou East Railway Station for full refund immediately. When refunding tickets, please go to the refund window of Hangzhou Railway Station and Hangzhou East Railway Station. Don’t trust the lobbying of suspicious people, and don’t refund tickets to these people at will, so as not to take advantage of the loopholes for ticket sellers or cause unnecessary losses.


  There are more and more waiting passenger settlement points.


  With the strong support of government departments, armed police officers and soldiers, an army unit stationed in Hangzhou, Hangzhou Volunteers Association and other social circles, the railway department has properly arranged about 30,000-40,000 train passengers who are delayed every day. At present, the resettlement sites that have been used and are in use include: leisure waiting room of Hangzhou Railway Station, 4 self-provided garages under the railway building, 20 military tents under Qingtai overpass, Hangzhou Railway Station, hangzhou east railway station Square, Red Star Theatre, Zhongmin Building, Hangzhou Gymnasium and Peace International Convention and Exhibition Center.


  In these places, community workers, medical staff and local police officers provided a series of services such as water, food, heating, mobile toilets, security, medical treatment and psychological intervention for migrant workers who were late for the train, and tried their best to serve and appease the stranded migrant workers.


  civil aviation


  Xiaoshan airport is back to normal.


  Because the snow caused the airport to close for six hours, the flight delay at Xiaoshan Airport on the 29th was very serious. By 10: 00 pm on the 29th, there were more than 100 flights that day, accounting for nearly half of the total number of flights. Xiaoshan airport was brightly lit all night, and people came and went, which was very lively. The latest flight didn’t end until 6: 00 a.m. on the 30th.


  On the 30th, the rainy and snowy weather for several days came to an end temporarily, and the flights at Xiaoshan Airport finally returned to normal. At 7 o’clock in the morning, flights began to take off one after another, and the flights were orderly, and the crowd waiting in the terminal was not as crowded as it was a few days ago.


  After several days of continuous closure, Changsha Airport has accumulated a large number of flights to be flown, so there are strict restrictions on receiving inbound flights, basically one every two hours, so the waiting time for flights from Hangzhou to Changsha is longer. Air China flight CA1789, which originally left in the morning, has not taken off until five o’clock in the afternoon. Guiyang airport was closed before 9: 00 in the morning, so Air China flight CA1751 from Hangzhou to Guiyang was delayed until 10: 59.


  According to statistics, there were about 30 flights delayed at Xiaoshan Airport yesterday, mainly due to flow control. Generally speaking, the airport flight operation has basically returned to normal. Next, it will be the rush hour in Spring Festival travel rush, and the number of flights has increased a lot these days. It is expected that the daily average number of flights at Xiaoshan Airport will exceed 320 in the next few days.


  National airport flights began to resume.


  Two days ago, the bad weather in a large area of the country caused many airport flights to be abnormal, and delays and cancellations were very common. Since yesterday, flights at airports around the country have been gradually on the right track, because many flights were cancelled two days ago and many make-up flights were left behind. In addition, it is the rush hour in Spring Festival travel rush, and the daily flight volume of major airports has reached saturation. Because the air traffic is too large, there is traffic control in many directions, especially in Guangzhou, Beijing, Shenzhen and other directions. Because these directions have traffic control more or less, most of the delayed flights on the 30th are in these directions. (Xia Chun Gao Yun Yang Hanyu Li Yanzhou Gao Yanhua)

Editor: Zhou Zhongxiao

How does the market guarantee supply? How to promote holiday consumption? -Multi-sectoral interpretation of measures to promote consumption during the Spring Festival

Xinhua News Agency, Beijing, February 6th Question: How does the market guarantee supply? How to promote holiday consumption? -Multi-sectoral interpretation of measures to promote consumption during the Spring Festival

Xinhua News Agency reporter Wei Hongyi

The Spring Festival is the traditional peak season for consumption. At the press conference of the State Council Office held on the 6th, the Ministry of Commerce, the Ministry of Culture and Tourism, the State Sports General Administration and other departments introduced relevant information and answered reporters’ questions on ensuring the supply of the Spring Festival market and promoting holiday consumption.

The national consumer market was stable and orderly before the holiday.

Sheng Qiuping, Vice Minister of Commerce, said that on the occasion of the Spring Festival in year of the loong, commercial departments at all levels continued to improve various measures to strengthen the production, marketing and supply of people’s livelihood commodities during the festival. Generally speaking, the operation of the pre-holiday consumer market presents the following three characteristics:

Sufficient supply. Large-scale wholesale markets of agricultural and sideline products around the country have sufficient stocks of daily necessities such as grain, oil, meat, eggs, milk, fruits and vegetables, and the stocking of daily necessities in key wholesale markets and supermarkets is 10% to 30% higher than usual. Major e-commerce platforms continue to provide distribution services during the Spring Festival.

The price is stable. Relevant statistics on February 5th show that the average wholesale prices of grain, edible oil, beef and mutton in 100 large-scale agricultural and sideline products wholesale markets in China have remained stable since the beginning of February, and vegetable prices have shown a seasonal increase.

Sales are booming. With the growing flavor of the year, major shopping malls, supermarkets and online platforms have ushered in sales peaks. In late January, the sales of retail enterprises monitored by the Ministry of Commerce increased by 19.9% month-on-month. In January, sales of key monitoring e-commerce platforms increased by 20% year-on-year.

Ensuring that the supply in the holiday market is not out of stock and uninterrupted is the key point of ensuring the supply and price stability in the market. In terms of strengthening the construction of the system of ensuring the supply of daily necessities, Xu Xingfeng, director of the Department of Market Operation and Consumption Promotion of the Ministry of Commerce, said that the Ministry of Commerce will constantly improve the three networks of "monitoring, dispatching and storage" to keep abreast of the basic situation of the production, circulation and consumption of key varieties of daily necessities, improve the emergency response capability, increase the commercial inventory according to the times and circumstances, and ensure that the reserved commodities are "adequately stored, transferred and used".

Multi-departmental measures to promote consumption during the Spring Festival

With the change of people’s lifestyle, China’s consumer market presents many new features. Xu Xingfeng said that these characteristics mainly include four aspects: more pursuit of green health, more prominent personality diversity, more prominent cultural characteristics, and more favor for scientific and technological intelligence.

Based on these characteristics, many departments have launched targeted measures to promote consumption-

The Ministry of Commerce promotes the linkage between urban and rural markets, online and offline, and jointly organizes online Chinese New Year Festival, "Happy Shopping in Rural Areas" and other activities, and organizes a series of activities such as sales promotion, rural tourism, skill display and cultural communication, and carries out a series of thematic activities around new consumption such as digital, green and health.

The Ministry of Culture and Tourism organizes cultural and tourism activities on the theme of "Happy New Year". Miao Muyang, Director of the Industrial Development Department of the Ministry of Culture and Tourism, said that related activities include launching a special program of "Literary China" in the Spring Festival, launching a series of "Village Evening" exhibition projects in conjunction with various localities, and launching a series of special courses, boutique routes and theme activities for study tours to make the festival more festive and cheerful.

Wang Xiaopeng, head of the Sports Economics Department of the State Sports General Administration, said that the State Sports General Administration will focus on the consumption characteristics of "green health" and do a good job in deepening the integration of business travel, culture and sports through a series of events of the "outdoor sports vitality landscape" action plan.

Continue to meet the consumer demand of the people

Sheng Qiuping said that the Ministry of Commerce has designated 2024 as the "Year of Consumption Promotion". The Ministry of Commerce will adhere to the "policy and activity" two-wheel drive, run a series of consumption promotion activities well, and introduce more policy measures to promote consumption from post-epidemic recovery to continuous expansion.

Sheng Qiuping introduced that the Ministry of Commerce will achieve "there are themes in the season, there are activities in the month, and there are scenes in the week". Four major theme activities will be held throughout the year, and 12 key activities will be carried out, including a series of activities such as the National Consumption Promotion Month and the International Consumption Season. Optimize consumption supply and innovate consumption scenarios to fully meet the diversified consumption needs of ordinary people.

In addition, around the goal of actively cultivating the consumption growth point of domestic products, the Ministry of Commerce will focus on time-honored brands and organize a series of activities to promote the consumption of domestic products. At the same time, taking the pedestrian street as the carrier, we will guide the pedestrian streets, business districts, and quarter-hour convenient living circles around the country to combine the peak consumption season and strengthen the promotion of domestic "trendy products" according to local conditions.

Wang Xiaopeng said that in order to promote the quality and efficiency of the ice and snow industry and meet the diversified consumption needs of the people, the State Sports General Administration will hold high-level competitions and accelerate the improvement of ice and snow services to provide more and better quality services for the people to participate in ice and snow sports.

In view of the phenomenon that culture and tourism consumption have continued to be hot since New Year’s Day in 2024, Miao Muyang concluded that it is necessary to persist in exerting efforts at both ends of supply and demand, promote overall planning, strengthen the construction of a service-oriented government, and adhere to the concept of sharing between host and guest. It is necessary to expand the supply of high-quality products to meet the consumer demand of the masses, innovate products and services in line with the consumer demand of the masses, consolidate the guarantee system of cultural and tourism policies and systems, standardize and rectify the order of cultural and tourism markets, and improve the supply quality and service level of cultural tourism.

Why run?

This work was recommended to me by my good friend. At that time, I signed up for a relay race together, and he mentioned it to me. However, after watching three episodes, I didn’t have much interest. It seemed to be just an ordinary straightforward account, so I shelved it.

Later, before the relay race, he mentioned this work to me again. At the end of the relay race, I once again recalled and thought about my relay race (I won the fifth place in the team, barely ranked, and the top six had certificates)

So, I started from episode 4 and kept watching; At the same time, I started running, aiming at 5 km PB.

Watch the fan and run, simultaneously.

I thought that running was just an ordinary sport. After these dozens of days, I have experienced a lot of thinking, and I have improved a lot in psychology, physique and all aspects. Of course, any sport is not simple, and it is extremely worthy of respect. Let’s talk about several animation scenes that I feel deeply:

Running is a wonderful thing to imagine. Even so, we have to face all kinds of affairs in life, even some annoying and frustrating things. These will affect our mood and our willingness to run.

Naked king

What Grey Er said made me think for a long time. I have always liked running, and I am not slow. However, in the first 11 months of 2021, I only ran 92.86km. This is really too little, the daily average is only 0.28km, too little. Maybe I will blame the study task, etc. Many things are meaningless. I just want to ask myself, why not go running? Most of these running distances are also about people to run. Why don’t I run myself?

On the other hand, my running amount in the last 30 days is 90.05km, which is 11 times of the previous one. And I consciously control the amount of running, and I have run once every 1~2 days. I don’t know that this period of time is full of final exams, and it is unheard of to practice running in the final week.

To sum up, everyone’s situation is different, but for me:It’s good to run with reality.

This training form, I am very concerned about:

Training table

Perhaps, of course, everyone should have everyone’s personal tailor training, but it is not possible for ordinary players. In the animation, the track and field teams and high school teams of other universities, every ordinary person can only practice with the big troops. In my experience in junior high school and senior high school, there has never been a scene of special guidance.

From this, it can be seen more.Grey’s good intentionsIt is reasonable for everyone to improve their grades. (I have to mention that everyone’s meals are also handled by the gray two! )

Many people will be confused. Why do they like running?

In fact, if you don’t like it, you don’t like it, but it’s hard to give an exact reason for liking it. You may say "running is good for your health" and "running is very comfortable", but this is not very convincing and does not touch the essence. So in this regard, I can only give the reason of "simply liking", although it seems to be unknown so. In the animation, the prodigy said this:

The words of a prodigy

So, during this time, so have I. What is like? Or, what is love?

Like is serious.

When I carefully run every step, warm-up and stretching, related equipment, water supply, energy supply, pace frequency, stride length, breathing, posture, pay attention to every detail, be serious and unfocused, so as to enjoy it more and like it more.

Going to the kitchen is ecstatic!
Grey said to Ah Zou

This reminds me of the sentence "Go slowly and enjoy!"

Although running is running, it is not just running.

JOJO terrier

Is the prince a success? Not necessarily, depending on the specific definition of "success" here.
Is the prince a hard worker? There is no doubt that it is.

prince

What is the prince trying to tell us? His achievements are unremarkable, but we see the significance of hard work from him. Without hard work, he can’t stand on the track in Hakone, and he can’t experience twists and turns, so beautiful as he wants.

KING’s monologue, in my opinion, is the most perfect monologue in this work, which perfectly interprets the spirit of this work.

KING’s monologue

This is the meaning of Hakone’s biography in this work. Why are 12 players allowed, but Grey II only found 10 players? Grey II tells us what the close relationship between individuals and groups should be.

Are you ready to press the answer key?

Successful people, without exception, are working hard. -the prince
It is arrogant to think that you can do everything by hard work. -Grey II

Keiji

Hard work is not a guarantee of good grades. The real experiences of Hirosuke and Fujioka tell us this.

There is no need to answer.

Volleyball synthesis: the men’s volleyball team beat Japan 3-2 to qualify in a favorable position.

  Xinhuanet Beijing August 14th Olympic Special (Reporter Shi Chundong Yi Ling) On the evening of 14th, China men’s volleyball team beat the old enemy Japanese team 3-2, occupying a favorable qualifying position in the group.


  Twenty years after bidding farewell to the Olympic Games, China Men’s Volleyball Team entered the Olympic Games directly as the host. At present, the Japanese team ranks 12th in the world, and the China men’s volleyball team ranks 21st. In recent years, the records of the Chinese and Japanese teams have been evenly divided.


  The 12 teams of men’s volleyball team in Beijing Olympic Games were divided into two groups to compete. Of the six teams in each group, the top four entered the top eight.


  In Group A, China’s men’s volleyball team won the Venezuelan team narrowly, and only after winning the Japanese men’s volleyball team can it be expected to qualify. If you lose this game, it will be extremely difficult to win against the United States and Italy.


  The game started at 20 o’clock that night, and more than two hours before the start of the game, the audience poured into the Capital Gymnasium. China men’s volleyball team was so powerful at home that it was deafening with the support of more than 12,000 spectators.


  The starting lineup of China Men’s Volleyball Team is Shen Qiong, Cui Jianjun, Bian Hongmin, Yu Dawei, Yuan Zhi and Jiao Shuai.


  The China team didn’t start as nervous as expected. Yuan Zhi’s diagonal smash and Cui Jianjun’s serve scored the goal, and the team entered the state quickly. In the second timeout, China led by 7 points. The Japanese team wanted to defend on the Internet, but the opponent’s heavy artillery was too strong. Japan made a mistake of 12 points in the first game. On the 16th, Yujie Ishishima served out of bounds and introduced the game into the game. Japan made another mistake: 25: 20.


  China continued to exert his strength in the second game. In the second timeout, China led by two points. In this game, all the points of the China team were fully alive, and many good balls were played, and the players were very excited. China led by 3 points into the inning, but the Japanese team almost caught up with it by one point. Experienced Zhou Jianan called for a time-out to curb the opponent’s counter-offensive momentum. Yuan Zhi brought the game into the inning, and Yu Dawei took the lead at No.2: 25: 23.


  The Japanese team that lost the game didn’t sink. In the third game, it changed its passivity, strengthened the supervision of China’s main attack and response, and focused on man-to-man interception. Score 7 points in a row in the middle game. As long as the China team attacked, they were stopped by their opponents, and Ren Qi, a free man, flew to save the ball, which was very tragic. Fourth inning: 17: 25.


  In the deciding game, Zhou Jianan arranged for the new face to attack Fang Yingchao and the veteran to attack Shi Hairong in the third and fourth games. The score was 2: 3, and Chinese captain Shen Qiong killed again at No.4, followed by a one-man block. The China men’s volleyball team suddenly burst into unprecedented strength. Fang Yingchao became a top player on the Internet. At 9: 8 stalemate, his 3-position fastball and serve directly stimulated the team’s fighting spirit. The China team completely controlled the opponent with three blocks, and at 14: 10, Fang Yingchao’s 4-position winner sealed the victory.


  "Win China! China will win "cheers, China boys embrace together, excited to shout.


  Zhou Jianan, head coach of China Men’s Volleyball Team, said in an interview with Xinhua News Agency: "Today, the China team played its best level since the team was formed, and walked out of the strange circle of winning first and then losing for many years. The fighting spirit has been played out. At a critical time, I boldly launched a new face, which made my opponent very uncomfortable. This is also a reason for winning. "


  China men’s volleyball team will also play against the United States and Italy in the group stage.

Editor: Wang Yuxi

The first place in Jiangsu liberal arts missed Qingbei. Do you understand the admission rules of the new college entrance examination?

  [Editor’s note] The candidates with the highest score in Jiangsu liberal arts are not allowed to go to Qingbei Nanda because their history subject level is B+. Many people said that they could not understand the current college entrance examination. In fact, in Jiangsu’s current "3+2" recruitment model, Tsinghua of Peking University has been asking for double A or above for many years. But this will be the last year for Jiangsu to use the old model. Jiangsu will implement the new college entrance examination plan next year. 澎湃 Mathematics course took Zhejiang, the first batch of reforms, as an example last year, sorting out the long examination course and 35 subject choices of the new college entrance examination. In a blink of an eye, Zhejiang sent out four new college entrance examination students. With minor adjustments and small patches, local reforms were rolled out one after another, and the reform ideas disassembled in this paper were basically continued.

  In our second and third year of high school, we may have experienced many exams and model exams, but the college entrance examination is only in June of the third year of high school, so it is also called "one exam will set you for life". However, in today’s high schools in Zhejiang, students of Grade Two begin to prepare for the academic proficiency test early, which may become the first record that affects college admission.

  The second year of high school started the college entrance examination, and it took two years to pass the "test"

  Du Yiming, 19, is a senior three student in a first-class key middle school in Zhejiang Province. In addition to the number of words, Du Yiming chose physics, chemistry and biology as college entrance examination subjects. His college entrance examination began in November of the last semester of Senior Two.There are more key exams, and "every time matters, you can’t relax every time".

  Du Yiming took part in the "first college entrance examination" of four subjects: biochemistry and foreign languages in November last year. On the first weekend of April this year, he will take part in the "second college entrance examination" for selected subjects. The results of the materialized students in these two exams will be included in the total score of the college entrance examination according to the grade assignment. By the time of the national college entrance examination in June, Du Yiming will face an exam beyond the number of languages. There is only one chance to get Chinese and math scores, and the foreign language scores will be included in the total score according to the actual test scores, based on the foreign language test results in November last year.

  When the national candidates finished the college entrance examination in early June, Du Yiming was greeted by the "Trinity" exam of Zhejiang University. For Zhejiang candidates, if they want to sprint to some top universities in China, such as Peking University and Tsinghua, it is best to take the "Trinity" exam which is put forward by these universities in mid-June. In the end, the results of this exam will be combined with the scores of six subjects in the college entrance examination and the scores of earlier academic level exams to form the admission transcripts in proportion. Such a "trinity" admission quota may account for more than 80% of the admission channels of these colleges and universities; If candidates intend to enter the above-mentioned colleges and universities solely by the results of the college entrance examination, it is not impossible, but it also means giving up many opportunities automatically.

  Du Yiming’s tense preparation schedule is not an isolated case. Compared with the traditional college entrance examination mode of "one exam determines life", the new college entrance examination reform in Zhejiang has undergone tremendous changes.

  To sum up, there are probably three new features:

  1. Cancel the division of arts and sciences, and use the new rule of "three subjects must be tested except the number of languages, and the other subjects should be selected from 7";

  2. Foreign languages and elective subjects are provided with 2 examination opportunities, and the highest score is included in the total score of the college entrance examination, and the elective subjects are graded according to the ranking;

  3. Not limited to the unified entrance examination, the "Trinity" enrollment scale of universities directly under the Ministry of Education in and outside the province has expanded.

  The road to the new college entrance examination is full of choices besides hard work.

  Option 1: Customize your own exam schedule.

  Every candidate has a dense examination schedule in his hand. Different from the traditional "one exam for life" model, each exam in the above table may affect the final admission.

  Do you want to participate in the "Trinity" enrollment? How many times do you need to take the exam? How many courses do you take each time? For these questions, candidates need to customize their own examination schedule according to their own situations and goals.

  If we take the recruitment path of the general college entrance examination, it will affect the admission of two rounds of elective examinations and the college entrance examination of three subjects other than languages. As for the academic examination, as long as we "pass the exam", it will do.

  If you take the "trinity" recruitment path, all the above exams will affect the admission: you need to get as many As possible A’s (accounting into the "trinity" total score) in the academic exam, take two rounds of elective exams and the college entrance examination outside the language number, as well as the "trinity" in-school test of your favorite university.

  At present, there are 57 colleges and universities participating in the "Trinity" enrollment in Zhejiang, including 49 colleges and universities in the province and 8 colleges and universities directly under the Ministry of Education. Tsinghua University, Peking University, Shanghai Jiaotong University, Fudan University, Zhejiang University and China University of Science and Technology all participate in the "Trinity" enrollment.

  According to the information released by Zhejiang Education Examinations Institute, there are 8,690 "Trinity" enrollment plans for colleges and universities in Zhejiang Province this year, and the "Trinity" enrollment brochures for colleges and universities outside the province and directly under the Ministry of Education have not yet been released, with 1,664 students last year. Since the enrollment plan for the general college entrance examination in 2019 has not been announced, if we refer to the 231,000 college entrance examination enrollment in 2018, the ratio of the two enrollment numbers is about 1:23, and the proportion of the "Trinity" in all enrollment can not be underestimated; It is even more important to occupy more than 80% of the enrollment in some colleges and universities.

  Option 2: 35 combinations of courses, which three subjects to take?

  After the reform of Zhejiang College Entrance Examination, seven subjects were arranged and combined, and 35 different ways of selecting subjects were derived.

  The Paper (www.thepaper.cn) found a general administrative class of "Chemistry+Biology" graduated from a first-class key middle school in Zhejiang Province in June 2018, and recorded the decision of 57 students in this class to choose subjects.

  By comparing the ranking of each student in six large-scale exams in high school for three years, we find that it is very reasonable.Students should first consider the dominant subjects when choosing subjects.. Hao Chenfei, a teacher of the school, said: "Even if there is more room for some subjects in the future, students still choose subjects with their own advantages."

  In this class, we found that eight students chose three subjects with the best grades in Grade One.

  Such new rules may help some candidates to "overtake in corners".

  We find out two all-round academic tyrants and two partial scientific tyrants in our class for comparison. The results of all-round academic tyrants in every subject in Grade One of Senior High School are in the top 20% of the year, and the total scores of seven subjects rank the highest. The scores of the subjects selected by the partial science tyrants are all in the first 20% of the year, but the other subjects are relatively backward.

  Let’s look back at the distribution of the scores of the all-round academic tyrants and the partial scientific tyrants in the first year of high school. The scores of these four students in the selected subjects are relatively close, but judging from the total scores of seven subjects, the all-round academic tyrants are completely ahead of the partial scientific tyrants:

  By choosing subjects, the partial science master got rid of the inferior subjects, narrowed the distance with the all-round learning master, and even surpassed the all-round learning master in the final ranking. According to the grading method, we convert the ranking percentage of the above four students in the six large-scale exams from Grade One to Grade Three into grading, and illustrate the performance curves of these students. If you only look at the two exams in senior three, you can’t even judge who is the all-round academic tyrant and who is the partial scientific tyrant.

  In this class, there are also students who do not choose the dominant subjects completely according to their personal rankings.

  The reason for this phenomenon may be that candidates consider choosing a major in the future. Li Zirui, a senior three student in this school, became interested in computer programming in his freshman year. In order to further his studies in computer science in the future, he "chose physics almost without hesitation when choosing a subject".

  Option 3: How to foster strengths and avoid weaknesses under the customized rules of colleges and universities?

  The new college entrance examination rules also provide colleges and universities withMore recruitment autonomy.

  On the one hand, unlike in the past when there were only two types of students in arts and sciences, there are more targeted requirements for students to choose examination subjects when enrolling students in various majors in colleges and universities. For example, Peking University’s astronomy and psychology majors require candidates to choose subjects that contain physics; The majors of finance and finance in Renmin University of China require candidates to choose subjects containing history or physics; Zhejiang University’s humanities experimental class is not limited to elective subjects.

  According to Zhejiang Education Examinations Institute, in 2019, 6.8% of the subjects required for the examination were one, 8.8% were two, 23.3% were three and 61.1% were unlimited. Compared with 2017, in 2019, some colleges and universities put forward more explicit requirements for the selected subjects for majors with clear training requirements and high correlation with the subjects studied in middle schools, while those with broader basic literacy requirements appropriately relaxed the scope of the selected subjects.

  On the other hand, the "Trinity" comprehensive evaluation enrollment channel has been widened. Colleges and universities can organize on-campus tests more independently, screen students and select the best candidates through written tests, interviews and physical tests.

  Take eight universities outside Zhejiang Province and universities directly under the Ministry of Education in 2018 as an example. The total number of students enrolled by these top universities in Zhejiang through the college entrance examination is 1,696 (including 1,618 from Zhejiang University), while the number of students enrolled through the "Trinity" is 1,664, which is close to 1:1 in overall scale.

  If Zhejiang University is stripped off, the number of people recruited by other top universities in China through the "trinity" comprehensive evaluation has far exceeded the enrollment of the college entrance examination. In other words, if you are a fresh graduate and want to be admitted to the above seven top universities, the safest plan is to participate in the "trinity" comprehensive evaluation enrollment of these schools; Otherwise, when the college entrance examination is filed, even if there is a very good college entrance examination result, the enrollment places of these top college entrance examinations are few and far between. Take last year’s enrollment plan as an example.Tsinghua University enrolled 8 students in Zhejiang through the college entrance examination and 105 students in Zhejiang through the Trinity. Peking University enrolled 23 students in Zhejiang through the college entrance examination and 85 students in Zhejiang through the Trinity.

  In addition to broadening the enrollment channels, colleges and universities also have greater initiative in the on-campus testing stage, and can screen candidates in multiple dimensions such as written test, interview and physical fitness test.

  Taking the written test as an example, in the "Trinity" comprehensive evaluation test of top universities in China, physics, as a "sharp weapon" for screening candidates, has become a compulsory subject for most candidates. Even if the candidate’s college entrance examination subject is not physics, he may be examined in the written test on campus. According to Tsinghua University’s "Trinity" Comprehensive Evaluation Admissions Guide for Zhejiang Province in 2018, in the on-campus test, 77.1% of the candidates were examined in physics during the written test.

  Peking University’s "Trinity" comprehensive evaluation is similar. Regarding the written test content of college tests, Peking University’s 2018 Zhejiang "Trinity" comprehensive evaluation enrollment brochure stipulates that there are five written test subjects, of which three subjects are required to be tested, and two are selected from the four subjects of "physics, history, chemistry and politics", requiring "physics".

  In 2014, Du Yubo, then Vice Minister of Education, used four "most" words to describe the reform of the new college entrance examination: "This examination enrollment system reform is the most comprehensive and systematic reform since the resumption of the college entrance examination, and it is the most important and complicated reform in the comprehensive education reform".

  In a blink of an eye, Zhejiang New College Entrance Examination has sent out two students. In 2019, senior high school students are about to sprint the college entrance examination in June and become the third graduates of the new college entrance examination. In the process of implementation, minor adjustments are still taking place in Zhejiang.

  No matter the front-line teachers and students or the education reform experts, there is no agreement on how to deal with this zero-sum game. In a broader sense, it remains to be seen where the college entrance examination reform in China will go.

  At the request of the interviewee, the teachers and students in this article are all pseudonyms.

National Bureau of Statistics: Real estate investment increased by 8.1% from January to September.

  Cctv newsAccording to the website of the National Bureau of Statistics, from January to September 2017, the national real estate development investment was 8,064.4 billion yuan, a nominal increase of 8.1% year-on-year, and the growth rate was 0.2 percentage points higher than that in January-August. Among them, residential investment was 5,510.9 billion yuan, an increase of 10.4%, and the growth rate increased by 0.3 percentage points. The proportion of residential investment in real estate development investment is 68.3%.  I. Completion of investment in real estate development

  From January to September, the investment in real estate development in the eastern region was 4,286.9 billion yuan, a year-on-year increase of 9.0%, and the growth rate was 0.2 percentage points higher than that in January-August; The investment in the central region was 1,716.9 billion yuan, an increase of 13.3%, and the growth rate was the same as that in January-August; The investment in the western region was 1,741 billion yuan, an increase of 3.6%, and the growth rate dropped by 0.4 percentage points; The investment in Northeast China was 319.7 billion yuan, down by 3.3%, and the decline narrowed by 4.1 percentage points.

  From January to September, the housing construction area of real estate development enterprises was 7,380.65 million square meters, a year-on-year increase of 3.1%, and the growth rate was the same as that in January-August. Among them, the residential construction area was 5,053.3 million square meters, an increase of 2.9%. The newly started housing area was 1,310.33 million square meters, an increase of 6.8%, and the growth rate dropped by 0.8 percentage points. Among them, the newly started residential area was 941.13 million square meters, an increase of 11.1%. The completed housing area was 576.94 million square meters, an increase of 1.0%, and the growth rate dropped by 2.4 percentage points. Among them, the completed residential area was 412.6 million square meters, down by 1.9%.

  From January to September, the land acquisition area of real estate development enterprises was 167.33 million square meters, up 12.2% year-on-year, and the growth rate was 2.1 percentage points higher than that in January-August; The land transaction price was 814.9 billion yuan, an increase of 46.3%, and the growth rate increased by 3.6 percentage points.

  Second, the sale and sale of commercial housing

  From January to September, the sales area of commercial housing was 1,160.06 million square meters, up 10.3% year-on-year, and the growth rate dropped by 2.4 percentage points from January to August. Among them, the residential sales area increased by 7.6%, the office sales area increased by 32.7%, and the commercial sales area increased by 23.7%. The sales volume of commercial housing was 9,190.4 billion yuan, up by 14.6%, and the growth rate dropped by 2.6 percentage points. Among them, residential sales increased by 11.4%, office sales increased by 25.2%, and business sales increased by 31.8%.

  From January to September, the sales area of commercial housing in the eastern region was 506.56 million square meters, up 5.5% year-on-year, and the growth rate dropped by 2.4 percentage points from January to August. Sales reached 5,266.2 billion yuan, up 6.9%, and the growth rate dropped by 2.9 percentage points. The sales area of commercial housing in the central region was 305.21 million square meters, an increase of 13.9%, and the growth rate dropped by 2.7 percentage points; Sales reached 1,845.4 billion yuan, an increase of 23.5%, and the growth rate dropped by 2.5 percentage points. The sales area of commercial housing in the western region was 289.68 million square meters, an increase of 16.0%, and the growth rate dropped by 2.6 percentage points; Sales reached 1,699.7 billion yuan, an increase of 32.0%, and the growth rate dropped by 3.1 percentage points. The sales area of commercial housing in Northeast China was 58.62 million square meters, an increase of 8.0%, and the growth rate dropped by 1 percentage point; Sales reached 379 billion yuan, an increase of 21.5%, and the growth rate increased by 2 percentage points.

  At the end of September, the area of commercial housing for sale was 611.4 million square meters, a decrease of 12.12 million square meters compared with the end of August. Among them, the area for sale of residential buildings decreased by 9.38 million square meters, the area for sale of office buildings decreased by 670,000 square meters, and the area for sale of commercial buildings decreased by 1.38 million square meters.

  Three, the real estate development enterprise funds in place

  From January to September, the funds put in place by real estate development enterprises reached 11,309.5 billion yuan, an increase of 8.0% year-on-year, and the growth rate dropped by 1 percentage point from January to August. Among them, domestic loans were 1,900.3 billion yuan, an increase of 19.5%; Foreign investment reached 11.3 billion yuan, up by 0.9%; Self-raised funds were 3,645.1 billion yuan, down by 0.3%; Other funds reached 5,752.8 billion yuan, up by 10.4%. Among other funds, deposits and advance receipts amounted to 3,461 billion yuan, up by 16.9%; Personal mortgage loans reached 1,773.9 billion yuan, up by 1.3%.

  Fourth, the real estate development boom index

  In September, the real estate development boom index (referred to as "national housing boom index") was 101.44, 0.02 points higher than that in August.

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Many foreign media paid attention to "Ukraine celebrated Christmas for the first time on December 25th", and Zelenski delivered a Christmas speech.

[Global Network Report] "Ukraine celebrated Christmas for the first time on December 25th." Many foreign media, such as the British Broadcasting Corporation (BBC) and Qatar Al Jazeera, are concerned about Ukraine’s latest move on "de-russification".
According to the report, many Ukrainian Orthodox Christians are preparing to celebrate Christmas on December 25th instead of January 7th, the traditional Orthodox Church. Al Jazeera commented that this is the first time Ukraine has done this in a century, which means "breaking the Russian tradition".
Caption: On the 24th local time, Zelenski delivered a video screenshot of Christmas speech on social media. Source: Social Media X.
According to BBC, Ukrainian President Zelenski said in his Christmas speech on 24th that all Ukrainians are now united. "We celebrate Christmas together. On the same day, as a big family, as a nation, as a United country. " Zelenski said.
Since the conflict between Russia and Ukraine, Ukraine has taken a series of measures to speed up "de-Russification". Buildings and monuments related to the Soviet Union and Russia were demolished in many places in Ukraine, and city streets were renamed after Ukrainian historical figures, artists, poets and soldiers. According to previous reports, in July this year, the website of the Verkhovna Rada (Parliament) of Ukraine said that Zelenski signed a law to adjust the official Christmas date of Ukraine from January 7th to December 25th.
With regard to a series of "de-Russification" moves in Ukraine, the website of Russian newspaper Izvestia reported that belik, a member of the International Affairs Committee of the Russian State Duma, once said that various measures taken by the Ukrainian authorities were aimed at creating chaos and division among the Ukrainian Orthodox Church and the people. The Wudang Bureau did not hesitate to abandon values and traditions in order to follow the West, which showed that it could betray people’s beliefs and interests for the support of the West. The Russian "news.ru" news network commented that the Ukrainian authorities have shown increasingly fierce provocation against Russia. In response to the rescheduling of Christmas, the branch of the Ukrainian Orthodox Church (UOC) announced that it would not follow the bill signed by Zelenski. Climent, spokesman of UOC, said, "What can be guaranteed is that the vast majority of Ukrainians, regardless of their religion, will celebrate Christmas as before."
Reporting/feedback

[Learning and Realizing the Nineteenth National Congress] Social science experts take you to understand the Nineteenth National Congress | What did China contribute to the development of world civiliz

  abstract:The development of China has provided the whole world with a brand-new concept.

  Guest speaker:Jiang Yihua (Senior distinguished professor of Fudan University, Member of Social Science Committee of Ministry of Education)

  The 19th National Congress proposed that we have entered a new era. The real meaning of the new era, we can think from a broader perspective of the development of human civilization.

  When we build a well-off society in an all-round way, it actually means that China has stepped out of the era of agricultural civilization that lasted for thousands of years, entered the era of industrial civilization, and is advancing towards the era of new information civilization. Not only for China, the 19th National Congress has such an epoch-making significance, but also for the whole world, especially for the vast number of countries in the world that are still in the era of agricultural civilization or have just entered the era of industrial civilization.

  At least, these countries can refer to how a country can truly proceed from its own national conditions and realize the development and leap to modern civilization: find its own path and find a system that adapts to its own national conditions, especially to give full play to its own cultural potential and use such cultural resources to develop itself. I think in this respect, China’s own experience and China’s development path may have some enlightening effects on the civilized development of many countries.

  The fundamental reason why China can achieve such a great leap-forward development in such a short time is that we have our own theory, our own road, our own system and our own culture. What is the greatest feature of China’s theory? We applied Marxism (including its world outlook and the most basic way) in China, and formed the real theory of China, that is, Marxism in China. When we talk about the modernization and popularization of Marxism in China, in fact, the most important point is to constantly carry out reforms and change our present situation under the guidance of Marxist theory. We are not dreaming of changing the status quo, but proceeding from reality and existing conditions, step by step.

  China’s system has a deep cultural foundation and a civilized foundation. In the process of development, China has not lost its own culture, but used the outstanding parts of the world’s various material and spiritual cultures and combined them with our own culture, thus giving full play to the potential of our own culture. Chinese civilization has lasted for thousands of years, so let it play out with such a huge potential.

  中国共产党为什么能够成为世界上最大规模的政党,能够领导中国在这么短的时间之内,有这样大的飞跃?我觉得根本原因就是,我们充分利用了自己的资源,也充分利用了世界所创造的各种资源,推动我们自己的发展。中国共产党之所以能够成功,是因为我们真正把中国十几亿人民的积极性、潜在的活力激发了出来。

  中国成为世界第二大经济体,迅速地从传统农耕文明进入现代文明,而且在向未来突飞猛进地发展,可以说,中国改变了整个世界格局。所以,它不仅鼓舞了大量的原来还停留在农耕文明的落后的国家、后进的国家、发展中国家,而且对早已进入发达国家行列的一些国家来说,也有很大的触动。

  习近平总书记前几年在多次演讲中讲到,世界各种文明其实都是平等的,所有的文明互通互鉴,互相尊重,互相吸取对方有益的东西。从这个意义上说,中国的发展给整个世界提供了一个全新的理念。同时,也给各个国家,包括大量的发展中国家,包括发达国家,对于怎么样能够实现真正有益于整个人类命运共同体的共同前进,我觉得是提供了我们中国自己的智慧。

40 suggestions about life that may be useful.

October 10th is World Mental Health Day. In modern society, the pace of life is fast, the burden is heavy, and the pressure is high … If negative emotions are allowed to accumulate, they may become the "last straw" to crush you. Therefore, when the mental pressure is high, it must be promptly channeled and resolved.Life may not be that easy, but there are always some ways to make it better.
How to live
-40 suggestions that I find useful
Author/[UK] Matt Hagrid
Matt Hagrid, an English writer, suffered from depression at the age of 24, and later embarked on the road of self-salvation through writing. In the book "Reasons to Live", he shared 40 life suggestions that he found useful, and the excerpts are as follows. This dose of "good medicine for others" is given to everyone who is trying to live.
1.
When happiness appears, enjoy it.
2.
Take a sip and drink slowly, don’t wolf it down.
3.
Be gentle with yourself.
4.
You can’t change everything in the past.
This is the basic physical principle.
5.
"Reading and writing are discovered by human beings so far.
The most nutritious form of meditation. "
This sentence is correct.
6.
Listen more and talk less.
7.
Don’t feel guilty when doing nothing.
But it can perfect your idleness,
Let it be aware.
8.
Feel that you are breathing.
9.
No matter where and at any time,
Everyone should try to discover beauty.
A face, a poem,
Clouds, graffiti, wind fields outside the window.
Beauty can purify the mind.
10.
Hate is a meaningless emotion.
It’s like punishing a scorpion that stung you.
And eat it.
11.
Go for a run and do some yoga.
12.
Take a shower before noon.
13.
Looking at the sky.
Remind yourself how vast the universe is.
Seize every opportunity to feel vast and distant,
This will make you see your own smallness.
14.
Kindness
15.
Realize that ideas are just ideas.
If you feel the idea is unreasonable, argue with it.
Even if you can’t find the reason.
You are the observer of your mind, not the victim.
16.
Don’t watch TV aimlessly.
Don’t go to social networking sites aimlessly.
Be conscious of what you are doing,
Why do it?
Unrestrained entertainment will distract you.
17.
Sit down, lie down, don’t move and do nothing.
Observe and listen to the voice of your head.
Instead of judging what’s going on in your head, let it be,
Just like Snow White in Frozen.
18.
Don’t worry too much.
19.
Look at the trees, get close to them and plant them.
(Because trees are great)
20.
Listen to the yoga instructor,
"Walk as if you were kissing the earth with your feet."
21.
Life, love, let go.
22.
The mathematics of wine is "power operation".
The more you drink, the more you want to drink.
If it’s hard for you to stop at one drink,
Then it is even more impossible to stop at three cups.
Addition is multiplication.
23.
Be careful of that gap.
Where you are now.
And where you want to go.
Just think about it, and that gap will widen,
You might fall into it.
24.
Read a book.
Don’t try to finish reading it, just read it.
Enjoy every word, sentence and paragraph.
Don’t expect it to end, or never end.
25.
Be kind to others.
At the deepest level, there is no medicine in the universe.
It makes you feel better than being kind to others.
26.
Listen to Hamlet-
The most famous depression patient in literary works—
Say that sentence:
"There is no distinction between good and evil in the world, but it is made by thought."
27.
Allow others to love you.
And believe in this love.
28.
You don’t need the world to understand you.
It’s okay.
Some people will never really understand
Things they haven’t experienced,
But some people will understand,
Be grateful to those who understand you.
29.
Jules verne wrote "Infinite Life".
It is a world of love and affection as vast as the sea.
If we immerse ourselves in it, we will find infinity,
Find the space you need to survive.
30.
Three o’clock in the morning is not the time to try to sort out life.
31.
Remember: you are not weird at all.
You’re human,
Everything you do and feel is natural,
Because you are an animal in nature.
"Normal" is actually subjective,
There is no standard answer.
There are 7 billion people on this earth, and there are 7 billion kinds of normality.
32.
Don’t believe in good or bad, win or lose,
Win or lose, high tide and low tide.
At your lowest and highest places,
Whether you are happy or desperate, calm or angry,
There is a core "you" that is always the same.
This "you" is the most important thing
33.
Don’t worry about the time lost in despair.
After overcoming despair, the value of time will double.
34.
Be transparent to yourself.
Build a glass room for your mind. Observe.
35.
Read everything you want, just read it.
Books are possibilities, not escape routes.
When you have no choice, they give you a chance.
For the displaced mind,
Every book is a home.
36.
On sunny days, if you can be outdoors, you should be outdoors.
37.
Remember: the key to life on earth is change.
Cars rust, pages turn yellow,
Technology will be outdated, caterpillars will become butterflies,
Night will turn into day, and depression will dissipate.
38.
When you feel too busy to have a rest,
It’s when you need to find time to rest most.
39.
Negative emotions are things smaller than you.
It has always been smaller than you,
Even if it feels huge sometimes.
It runs inside you, and you don’t run inside it.
It may be a dark cloud floating in the sky,
And you are the whole sky.
There was a sky before the dark clouds appeared.
Dark clouds cannot exist without the sky,
And the sky is still the sky without dark clouds.
40.
Be brave, be strong, breathe and live.
You will thank yourself today.
Text/excerpt from The Reason to Live Jiangxi People’s Publishing House
The content was slightly deleted.
In addition to suggestions,
Here’s another copy"list of good things"
Please check it,
Submit your answers.
Sunrise and sunset, the thousands of stars shining in the dark sky and the world they shine on.
Books. Cold beer. Fresh air. Dogs. Horses. Yellowing paperback book.
A long, affectionate and meaningful kiss; A short, shallow and polite kiss. (All kisses)
When the cinema lights dimmed, there was a bucket of warm popcorn on my leg.
The smell of pine and cypress in the warm evening in Italy. Drink water after a long run.
I thought I was sick, but it turned out to be a false alarm.
……
-Matt Hagrid
Sun-dried quilts, newly bought books, five dollars in jeans, and someone sent an umbrella when it rained.
Ice cream and coke, share a pack of spicy strips, a newly updated comic play, and the paws of a cat’s flesh.
Mom’s cooking, gay friends’s best friend’s talk, the boss’s praise, and a good morning every day.
—— @ 京京京京京
When I came out of the bathhouse after taking a shower, the cool wind blew on me.
See the sunshine in the Woods. (Tyndall effect)
Eat jelly.
The streets began to get busy in the morning.
Eat meat.
Power supply all night.
Go home to eat breakfast noodles, Dalian noodles, Regan Noodles, pickled beef noodles, pickled duck soup noodles, beef offal noodles, steak noodles and various breakfasts.
See a lovely girl.
Write calligraphy in the afternoon.
Received express delivery.
The smell in the box of the new digital product.
—— @ Wancheng Wenjie
When I returned to my distant home, the house was warm, the food was very hot, and my parents smiled sweetly.
Niece and nephew grab the phone. My niece said, Aunt, I miss you. My nephew has just turned 17 months old, so he can only keep screaming when he grabs the phone, aunt! Auntie! Auntie!
Run to the canteen after class, and have meat dishes.
In the dead of winter, put on thick down jackets, cotton trousers and cotton shoes.
On a snowy day, I came out of the bath, warm and shiny with snowflakes.
-anonymous
I want to tell you that there are still many beautiful things in this world:
The new sunshine in the morning, the corner of plain clothes blown by the breeze,
New soil in spring, warm bed in winter,
Deep alleys are covered with green tiles and plum blossoms, and the front of the court is covered with loquats.
A bonfire with stories, poems full of the moon,
The blushing of girls’ cheeks, the pear vortex of teenagers’ corners of their mouths,
And me.
—— @ 京京京京京京
After reading today’s push
If you think
The fatigue eased a little.
The pressure is reduced a little.
I feel a little happier.
That’s the meaning of these beautiful things.
In the cool October
May the world be beautiful.
Interlocking with you
Source/CCTV news finishing
Picture/worm creativity
Editor/All-China Women’s Federation Network Information Center Li Siqi
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